PROFORMANCE Physical Therapy & Sports Performance

Sammy N.

year ago

I've been dealing with neck strain and sciatica issues for a long time, and Dr. Lu has been incredible in helping me get back on track. Thanks to her expertise, I'm finally able to return to weightlifting and enjoy boxing again. I highly recommend this clinic to anyone looking for one on one care with the doctor’s full attention throughout the entire session!

Justin Khuu

10 months ago

Alyssa is great! super friendly, knowledgeable, and thoughtful. She addresses any and all questions I had. She went above and beyond to help me especially when I felt lost and guided me back on track. Her exercise repertoire, hands on techniques, and explanations helped immensely! 100/100 would highly recommend!

Frankie

year ago

I'm so excited to work with Alyssa! For my initial visit, she took lots of time learning about all my ailments so she can work them ALL into our care plan. It's so refreshing to see a physical therapist who really listens and is able to help you with multiple problems simultaneously. For the first time in a long time, I have hope that I can regain the strength and stability I need to do the things I love and miss doing. Thank you Alyssa!!

Kristen Biggs

year ago

A couple years ago, I was going through some pretty serious personal issues and after years of working out regularly, I just couldn’t find my “spark”. I was struggling with work/life/kid balance and knew what I needed was someone to keep me accountable and motivated. I found Alyssa via the Nextdoor app and after our first session, I knew I found what I was looking for. She was so knowledgeable on not just fitness but the whole human body due to her education as a DPT. I gained strength, flexibility and most importantly, the confidence that I had lost. Alyssa’s approach was so refreshing as it was truly personalized. I’ve worked with multiple personal trainers over the years but found that Alyssa dedicated herself to putting “personal” in the name. On days where my body wasn’t cooperating, she would cancel the workout we had planned to focus on mobility and physical therapy which led me to feeling stronger than ever at the next workout. I would, beyond a doubt, refer Alyssa to anyone looking for physical therapy, personal training or sports conditioning.

Jack Kussmann

year ago

Exceptional Care and Expertise – Highly Recommend Dr. Lu! I had an outstanding experience with Dr. Lu for physical therapy. From the very first session, Dr. Lu demonstrated deep knowledge, professionalism, and genuine care for my recovery. They took the time to thoroughly assess my condition, explain the treatment plan in a way that was easy to understand, and set realistic goals tailored to my needs. Throughout my sessions, Dr. Lu provided personalized exercises and hands-on therapy that significantly improved my mobility and reduced my pain after just a few sessions. Their approach was not only effective but also encouraging, keeping me motivated to stay consistent with my recovery plan. Beyond the technical expertise, Dr. Lu fosters a welcoming and positive environment, making each visit enjoyable. They truly care about you and went extra mile to ensure progress and long-term wellness. I highly recommend Dr. Lu to anyone in need of physical therapy. Their commitment to patient care, attention to detail, and results-driven approach make them an excellent choice for anyone looking to recover and regain strength.

Rafael Ortiz

year ago

I cannot recommend Alyssa highly enough! She is an incredible personal trainer and physical therapist who has truly transformed my journey to recovery. Her expertise and personalized approach have helped me overcome my injuries and personal challenges. I am so grateful for her support and dedication. Thank you for everything!

Ryan Dobson

year ago

Alyssa is nothing short of phenomenal! After struggling with chronic back pain and mobility issues, I finally found relief thanks to her expertise and successfully ran a half marathon. Alyssa’s deep knowledge of sports medicine and exercise physiology truly sets her apart. She has an impressive ability to pinpoint the root cause of issues and develop a tailored plan that works. Not only did Alyssa guide me through injury rehabilitation, but she also incorporated mobility training and stretch therapy into my program, which has drastically improved my flexibility and overall movement. Her passion for fitness is contagious, and she goes above and beyond to ensure her clients achieve their goals, whether it’s recovery, personal training, or optimizing performance. Alyssa’s one-on-one attention and holistic approach make her business a standout. She’s professional, personable, and genuinely invested in helping her clients succeed. If you’re looking for a physical therapist who combines cutting-edge expertise with an uplifting and encouraging demeanor, Alyssa is the one. Highly recommend!

San-Huei Lai Polo

year ago

Highly Recommend – Amazing Trainer and Physical Therapist! I’ve been training with Alyssa for over a year now, and I can’t recommend her highly enough! My initial goal was to build muscle strength through weight training, and she has been instrumental in helping me make steady progress. We typically meet once a week, and she’s always super flexible with scheduling, which has been a huge plus. What sets Alyssa apart is her thoughtful and professional approach. She tracks every session meticulously to ensure consistent progress, while keeping workouts versatile and fun. I never feel stuck in a routine—there’s always something new to keep me motivated. She’s also incredibly attentive to how I feel after each session and adjusts the program based on my feedback. Recently, I experienced a shoulder injury, and instead of pushing through training, she seamlessly shifted gears and applied her expertise as a physical therapist. Her targeted therapy relieved the tension in my shoulder and improved its mobility significantly. Whether you’re looking to build strength, recover from an injury, or just feel better overall, Alyssa is the best person for the job. Her knowledge, professionalism, and genuine care for her clients make her an outstanding trainer and therapist. I feel lucky to have found her!

scooby Plumb

10 months ago

Alyssa Lu, she’s 5/5 ratings, She is very compassionate to her job, she knew your pain and parts of the body to fix. I am so thankful. I am relief in my two rear ends accident plus I do have partial rotator cuffs injury before my accident, she is great to her job and well gifted lady. I will absolutely recommend her 100%. Thank you. Rowena

C B.

year ago

I can’t recommend ProFormance enough! After my meniscus surgery, I was struggling with knee pain and limited mobility. Alyssa worked closely with me, creating a tailored program that not only relieved my pain but also helped me regain strength and confidence in my knee. Her expertise, personalized care, and dedication made all the difference in my recovery and getting me back to playing basketball!